Rhythm-Based Wellness and Empowerment Coaching
To help with ADHD, Autism, Anxiety, and Stress
Therapeutic drumming
has been proven to be an effective health and wellness tool
that produces positive changes – FAST!
Focus,
feel better,
get unstuck,
and find your joy!
Want a Fun Way to Help You Move Forward?
Click here to set up a free call to see how my unique blend of drum therapy, motivation, and mentoring can help you or your child rise up and rock – in 3 months or less!! Customized programs for groups and organizations as well, including a drum ministry!
Rise Up & Rock!
Gain clarity and confidence so you can break free from what’s holding you back!
Drum Therapy
My drum therapy sessions are custom-designed, science-based programs with proven health and wellness benefits, backed by loads of medical research. We use hand drums, not a drum set.
The Blog Latest Posts
Shifting Seasons, Shifting Rhythms
There’s something about September. It’s not about the falling temperatures (although that hasn’t happened in North Carolina yet!) or that we’re seeing Halloween decorations in the stores and all things pumpkin spice. For me, I always feel a shift. I often take some time off to clear my head and […]
Can Drumming Promote Healing?
What Does the Research Say? When I first began drumming at age 47 with a church band, it was a bucket list item. I remember watching percussionists in bands and thinking “I bet I can do that.” So, I auditioned on a Thursday night and they welcomed me into the […]