Interactive. Therapeutic. Loads of fun!
DRUMMING FOR HEALTH AND WELLNESS
Wellness and Empowerment Programs that Rock!
Therapeutic drumming
has been proven to be an effective health and wellness tool
that produces positive changes – FAST!
Focus,
feel better,
get unstuck,
and find your joy!
Want a Fun Way to Help You Move Forward?
Click here to set up a free call to see how my unique blend of drum therapy, motivation, and mentoring can help you or your child rise up and rock – in 3 months or less!! Customized programs for groups and organizations as well, including a drum ministry!
Rise Up & Rock!
Although I’ve done many fun hand drumming classes and events, I specialize in helping Christian creatives, entrepreneurs, and female leaders Rise Up and Rock and find their Inner Warrior.
Drum Therapy
This is NOT African, tribal, or Shamanic drumming, or a drum lesson. My drum therapy sessions are custom-designed, science-based programs with proven health and wellness benefits, backed by loads of medical research. We use hand drums, not a drum set.
The Blog Latest Posts
When you need to switch things up
When the seasons change, many people feel the need to switch things up. It could be in their business, career, or personal life. Here are some ways to shift without stressing out. Take a step back Evaluate what’s working and what’s not. How much is it bothering you and consuming […]
Can Drumming Boost Your Success?
The connection may surprise you! Drumming (especially drum therapy) really can boost a person’s business or academic success. I’ve seen both happen. At first, I thought it was a fluke. I was co-teaching a career and entrepreneurship class in a women’s homeless shelter, along with my friend, Sheyenne Kreamer, who […]