Rhythm-Based Wellness and Empowerment Coaching
To help with ADHD, Autism, Anxiety, and Stress
Therapeutic drumming
has been proven to be an effective health and wellness tool
that produces positive changes – FAST!
Focus,
feel better,
get unstuck,
and find your joy!
Want a Fun Way to Help You Move Forward?
Click here to set up a free call to see how my unique blend of drum therapy, motivation, and mentoring can help you or your child rise up and rock – in 3 months or less!! Customized programs for groups and organizations as well, including a drum ministry!
Rise Up & Rock!
Gain clarity and confidence so you can break free from what’s holding you back!
Drum Therapy
My drum therapy sessions are custom-designed, science-based programs with proven health and wellness benefits, backed by loads of medical research. We use hand drums, not a drum set.
The Blog Latest Posts
Can Drumming Promote Healing?
What Does the Research Say? When I first began drumming at age 47 with a church band, it was a bucket list item. I remember watching percussionists in bands and thinking “I bet I can do that.” So, I auditioned on a Thursday night and they welcomed me into the […]
Finding Your Focus: Summer Tips
Ever notice how, as soon as summer hits, your focus seems to melt away faster than an ice cream cone on a hot sidewalk? Maybe the kids are out of school, your routine is off-kilter, or your brain just wants to check out and chase the sunshine. If you’re neurodiverse—or […]
