Interactive. Therapeutic. Loads of fun!
DRUMMING FOR HEALTH AND WELLNESS
Drum your way to better health!
Therapeutic drumming
has been proven to be an effective health and wellness tool
that produces positive changes – FAST!
Focus,
feel better,
get unstuck,
and find your joy!
Want a Fun Way to Help You Move Forward?
Click here to set up a free call to see how my unique blend of drum therapy, motivation, and mentoring can help you or your child rise up and rock – in 3 months or less!! Customized programs for groups and organizations as well, including a drum ministry!
Rise Up & Rock!
Although I’ve done many fun hand drumming classes and events, I specialize in helping Christian creatives, entrepreneurs, and female leaders Rise Up and Rock and find their Inner Warrior.
Drum Therapy
This is NOT African, tribal, or Shamanic drumming, or a drum lesson. My drum therapy sessions are custom-designed, science-based programs with proven health and wellness benefits, backed by loads of medical research. We use hand drums, not a drum set.
The Blog Latest Posts
Changing Your Beat
Some people embrace change. Others avoid it like the plague. As someone who has switched things up many times, one thing I do know is this: Shift happens. Sometimes, it’s because you know you needed to shift or because circumstances changed and you had no choice. In both cases, you […]
Rhythm and Reinvention
Have you ever gone through a complete reinvention in your career or your life? In my book Rise Up & Rock: Activating Your God-Given Purpose, I mention several friends who, like me, rose up against all odds and succeeded in an endeavor that was completely different from where they started. […]