Does it feel like you’ve lost your joy? I know I did many years ago and I didn’t know how to get it back. Until I discovered the joy and freedom of drumming. Why drumming makes you smile There’s something about drumming, especially when you drum with someone or […]
Did you know that what I do (drum therapy) isn’t really about drumming? It’s about connection. There are different ways that we are connecting through rhythm. When you drum with someone or in a group, you’re connecting with your drum, with each other, and, if you’re a person of faith, […]
Are you running on empty? If you’re rushing around in your business, your job, or with your kids, you may be feeling tapped out right now. Did you know that you can use drumming for self-care and mindfulness? Do you have any time blocked out to do something that will […]
Happy Thanksgiving! I know many people in the US make this a day of thanks but here’s a thought: What if you could make thankfulness and gratitude a daily practice? The rhythm and flow of giving thanks In drumming, as in life, everything has a certain rhythm. Some seasons […]
With the holidays and year-end right around the corner, you might be feeling a wee bit stressed. If so, I have a few tips, musings, and a fun video for you. Grab a cup of your favorite beverage and read on. Putting the “No!” In November If you’re feeling overwhelmed […]
Have you lost your joy? Maybe it’s your job or your business that has worn you out. Maybe it’s the pandemic. Did you know that drumming can bring your joy back? As you may have guessed, I love drumming with people! Loading loads of drums and my speaker in and […]
What do you need? Sometimes we get so busy we don’t even stop and think about what we really need. If you’re running a business or constantly pouring out to others, you might be feeling drained. Maybe you’ve been busting your tail but feel that you’re not where you […]
Did you know that therapeutic drumming can help you release and gain clarity? It not only reduces stress but it can help you break free from whatever is holding you back. A woman I’ll call Tania signed on for my private drum therapy program. She was juggling a lot of […]
Are you having trouble focusing? One easy way to boost your focus is drumming! Easy beats and rhythms on a hand drum, drum pad, or even just your lap or desk can help you get into the zone. You don’t need to learn how to play the full drum set […]
When I auditioned to play percussion in a church band sixteen years ago, I had no idea that drumming could help you focus and feel better! I had never played before. Yes, you read that correctly! Good thing I’m a quick study! I passed the audition! After the first band […]