Stress affects everyone from time to time and entrepreneurs and creatives are no exception. Unfortunately stress can create or exacerbate many health issues such as increased blood pressure, headaches, body aches and pains, ulcers, colitis, asthma, diabetes, and depression. Many people assume that when they become self-employed, their stress will […]
How well do you handle change? In my experience, you have three options: 1) Fight it. 2) Face it. 3) Embrace it. Following a different path Sometimes, you know you need to make a change but you put it off. It could be because of uncertainty, procrastination, or fear. It’s […]
To everything there is a season. This includes your career, your business, and your life. Are you embracing the season you’re in? Like many of my adult clients, Donna (not her real name) was at the end of her rope. Things weren’t going as planned. As hard as she tried […]
Are you where you want to be? If not, you may be blocking your blessings – and your success. The doors won’t open but you don’t know why. I not only see this all the time with my private clients, I’ve experienced it myself. Though most of us would like […]
Do you need to catch your breath? I’ve been hearing this from many people. I also experienced it myself. This has been a very long and trying season for many. It’s even more difficult for sensitive souls. You may need to take time to regroup. Even though business has picked […]
It’s been a rough season for many. It may be time to focus on restoring your rhythm. Between an upsurge in COVID cases and a constant barrage of bad news, it can be very overwhelming. If you’re a sensitive soul, it’s even worse. So, what do you do? You’ve got […]
Do you know what’s holding you back from achieving your goals and your dreams? I’ve mentored both kids and adults for over 25 years. What’s blocking their success is never what they think. The real reason varies. It could be as simple as they need a better system or better […]
Can you really drum your way to better health? You bet! Studies have proven that drumming really does a body good! Creating my own lane The type of drumming I do is different. I’ve created my own unique blend of drum therapy with dash of rock and loads of encouragement! […]
Is your ship on course or drifting out to sea? What do you need to shift? Yesterday, my husband and I headed to a nearby lake to do some canoeing. They didn’t have any canoes left, so we had to take a boat with an electric motor. Ok, this should […]
There’s a light at the end of the tunnel and things are beginning to shift. The question is: Are you ready? One way to do that is with drumming. How I shifted What I learned during this time is that I can shift and adapt. When I took my drum […]