Drum Therapy
Backed by science and loads of fun!
Want to try something fun that helps beat stress, reduces ADHD symptoms, and boosts clarity, creativity, productivity, memory, your immune system, and even healing? It can help you focus, feel better, break free from whatever is holding you back – and find your joy!
Therapeutic drumming helped me heal and bounce back after an accident and now I help others. I’m now offering all my private and semi-private sessions virtually via Zoom and Google Meet or in-person at Evangel Church in Fuquay-Varina, NC (following COVID guidelines). Isn’t it time to rock the next stage of your life?
This is NOT African, tribal, or Shamanic drumming, or a drum lesson. My drum therapy sessions are custom-designed, science-based programs with proven health and wellness benefits, backed by loads of medical research. We use hand drums, not a drum set.
Yes, because I’m also a musician, we usually close out with a rockin’ tune! I’m also the only Certified Drum Therapist in the state of North Carolina. I’m a also a Christian with a great bounce-back story, so my connection to drumming is very deep and heart-felt.
Drum Therapy vs. Drum Lessons: What’s the Difference?
Here’s a video that explains the difference:
Private Sessions
Private sessions go much deeper than one of my fun hand drumming classes. My specialties include female Christian leaders, creatives, and entrepreneurs. I’ve had success empowering teens and women who needed to reset their mindset so they can gain the clarity and confidence they need to move forward.
The best results have been achieved through weekly sessions for 8-12 weeks. Sessions are 45 minutes, although sometimes we go a bit longer. Drum therapy can also be combined with business, success, or ADHD coaching for an added cost.
These weekly sessions include:
* Customized drum therapy exercises
* Encouragement, drumming affirmations, and often some mentoring
* Exercises to do at home
What’s required:
* Cooperation and commitment
* A djembe drum. (valued at over $200 USD) is included and will be shipped directly to you (US only. If you’re outside of the US or have your own drum, I have a Plan B!).
Types of Private Drum Therapy Programs:
- Silver: 2 months (8 sessions for ages 6- adult)
- Gold: 3 months (12 sessions for ages 6-adult)
- Platinum: Rise Up & Rock: 12 weeks of coaching + drum therapy + perks (for adults and teens)
A djembe drum is included in all 3 programs (US clients only). Cost varies by type of session and length (Session length for young kids is shorter than those for teens and adults).
Have questions? An initial consult is required before starting a drum therapy program. This is totally free! It will help answer any questions you may have and to see if drum therapy is a good fit for you or your child. Click here to schedule your free call.
Therapeutic Drumming: Articles and Research
Rhythm Research Resources
10 Health Reasons to Start Drumming
Drumming Benefits for Kids with Autism
Music and Drums Can Ease Depression
*Disclaimer: While I cannot guarantee that those working with me will be miraculously healed, I can guarantee that they will feel less stressed and have fun! Drum therapy is a health and wellness tool that can be added to your wellness regimen. It is not a replacement for medical treatment or counseling. Results may vary.
