Did you know that therapeutic drumming can help you release and gain clarity? It not only reduces stress but it can help you break free from whatever is holding you back. A woman I’ll call Tania signed on for my private drum therapy program. She was juggling a lot of […]
What’s more important? Passion or perfection? In drumming, as in life, I think passion needs to come first. Passion drives interest, which drives experience and expertise. It’s hard to feel fulfilled in a business, career, or endeavor if you’re not passionate about it. When you love what you do I […]
Is it luck, faith, or timing? While some wait for leprechauns and their pot of gold, others of us know that things often take time – and a whole lot of faith. It’s all part of the rhythm of life. The photo below is from the last gig I did […]
Do things feel a bit off? If so, you may need to take a step back and listen to your heart. No, not the song by the band Roxette but your heartbeat! If you want to help others and make an impact, find what lights you up inside. That’s your […]
Stress affects everyone from time to time and entrepreneurs and creatives are no exception. Unfortunately stress can create or exacerbate many health issues such as increased blood pressure, headaches, body aches and pains, ulcers, colitis, asthma, diabetes, and depression. Many people assume that when they become self-employed, their stress will […]
How well do you handle change? In my experience, you have three options: 1) Fight it. 2) Face it. 3) Embrace it. Following a different path Sometimes, you know you need to make a change but you put it off. It could be because of uncertainty, procrastination, or fear. It’s […]
Are you where you want to be? If not, you may be blocking your blessings – and your success. The doors won’t open but you don’t know why. I not only see this all the time with my private clients, I’ve experienced it myself. Though most of us would like […]
It’s been a little over a year since the pandemic hit. Although things are looking more hopeful, you may need some help finding your rhythm and getting back in the groove. If you’re still feeling a bit off, read on. I remember trying to get back into playing percussion (bongos […]
This year is going to require some additional attitude! In order to rise up and move forward, you may need to be more intentional and focused. If things didn’t go as planned last year or totally unraveled, you may be feeling a wee bit angry or frustrated right about now. […]
It’s almost Thanksgiving here in the US! Since this has been a very tough year, it may be difficult to give thanks. I’d like to give you some tips to help you reframe things and develop an attitude of gratitude. For example, I can lament the fact that my local […]