reducing stress Archives - Next Stage Drumming

The Surprising Health Benefits of Drumming

When I auditioned to play percussion in a church band sixteen years ago, I had no idea that drumming could help you focus and feel better! I had never played before. Yes, you read that correctly! Good thing I’m a quick study! I passed the audition! After the first band […]

November 12 2021

Going from Stressed to Blessed

ADHD, ADHD coaching, anxiety, Business Coaching, creatives, drum therapy, Entrepreneurs, mindset, solopreneurs, stress, Success Coaching adhd, adhd coaching, business coaching, Christian creatives, creatives, drum therapy, entrepreneurship, reducing stress, stress, success coaching, therapeutic drumming

Stress affects everyone from time to time and entrepreneurs and creatives are no exception. Unfortunately stress can create or exacerbate many health issues such as increased blood pressure, headaches, body aches and pains, ulcers, colitis, asthma, diabetes, and depression. Many people assume that when they become self-employed, their stress will […]